Power Based Plan

power based cycling training plans

Power Based Training: $200/month plus $150 for Annual Training Plan with a 3 month minimum commitment

• Athlete history, analysis of strengths and weaknesses
• Goal setting and evaluation
• Initial fitness test to determine power zones
• Annual Power Profile and Fatigue Profile Analysis
• Premium TrainingPeaks Account
• Custom annual training plan
• Development of power profile training zones
• Weekly analysis of power files
• Detailed, daily training schedules
• Weekly training cycles delivered via www.trainingpeaks.com website and email including monthly goals.
• Unlimited emails
• 1 training plan review call per month, up to 30 minutes including Performance Management Chart analysis
• 1 training plan revision per month if needed
• Downloadable powermeter required

power based coaching plans for cyclists

Custom pricing can be developed for someone in need of a higher level of coach athlete interaction.